Jeremy Freeman v4:00/1:00r...1 row
1,032
Meters
4:00.0
Time
1:56.2
Pace
71
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,051 |
| Overall Time | 5:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 124 |
February 06, 2024 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 25 | |
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 25 | |
| r: 1:00 | 19 | |||||
| r19 |
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Workout Graph
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