Jeremy Freeman 34:27 row
7,508
Meters
34:27.2
Time
2:17.6
Pace
438
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 656 |
| Drag Factor | 121 |
December 08, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.2 | 7,508 | 2:17.6 | 134 | 761 | 19 | 132 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 111 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 17 | 114 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 | 134 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 145 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 150 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 164 |
| 34:27.1 | 857 | 2:35.8 | 92 | 618 | 19 | 107 |
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Workout Graph
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