Jeremy Freeman 1:00:01 row
12,229
Meters
1:00:01.4
Time
2:27.2
Pace
675
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 124 |
December 07, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 12,229 | 2:27.2 | 110 | 677 | 18 | 115 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 112 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 114 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 | 117 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 117 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 | 113 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 115 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 114 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 115 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 116 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 120 |
| 55:00.0 | 1,003 | 2:29.5 | 105 | 660 | 17 | 119 |
| 1:00:00.0 | 1,004 | 2:29.4 | 105 | 661 | 16 | 114 |
| 1:00:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 115 |
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Workout Graph
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