Jeremy Freeman 16:42 row
3,007
Meters
16:42.7
Time
2:46.7
Pace
157
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 298 |
| Drag Factor | 124 |
December 06, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.7 | 3,007 | 2:46.7 | 76 | 559 | 17 | 125 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 17 | 121 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 19 | 125 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 18 | 129 |
| 16:42.7 | 327 | 2:37.0 | 90 | 611 | 17 | 126 |
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Workout Graph
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