Jeremy Freeman 10:00 row
2,101
Meters
10:00.0
Time
2:22.7
Pace
118
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 125 |
December 06, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,101 | 2:22.7 | 120 | 713 | 18 | 122 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 112 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 | 132 |
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Workout Graph
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