Jeremy Freeman 1:04:26 row
15,061
Meters
1:04:26.1
Time
2:08.3
Pace
928
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1357 |
| Drag Factor | 124 |
December 04, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:26.1 | 15,061 | 2:08.3 | 166 | 869 | 21 | 154 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 | 132 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 | 144 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 | 151 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 156 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 157 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 155 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 150 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 | 152 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 156 |
| 50:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 162 |
| 55:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 166 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 | 167 |
| 1:04:26.0 | 1,003 | 2:12.6 | 150 | 816 | 22 | 154 |
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Workout Graph
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