Jeremy Freeman 43:32 row
10,008
Meters
43:32.2
Time
2:10.5
Pace
609
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 124 |
November 28, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.2 | 10,008 | 2:10.5 | 157 | 841 | 20 | 152 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 | 117 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 18 | 136 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 144 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 152 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 159 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 162 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 164 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 169 |
| 43:32.1 | 857 | 2:03.7 | 185 | 935 | 22 | 170 |
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Workout Graph
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