Jeremy Freeman 43:06 row
10,011
Meters
43:06.1
Time
2:09.1
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 122 |
November 20, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.1 | 10,011 | 2:09.1 | 162 | 859 | 19 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 18 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 19 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 43:06.0 | 615 | 2:31.2 | 101 | 648 | 17 |
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Workout Graph
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