Jeremy Freeman 50:06 row
11,503
Meters
50:06.8
Time
2:10.6
Pace
699
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 1068 |
| Drag Factor | 125 |
November 18, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.8 | 11,503 | 2:10.6 | 157 | 839 | 20 | 151 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 132 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 144 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 152 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 | 156 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 158 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 162 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 | 160 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 160 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 163 |
| 50:00.0 | 942 | 2:39.2 | 87 | 598 | 19 | 139 |
| 50:06.8 | 16 | 3:32.5 | 36 | 425 | 9 | 140 |
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Workout Graph
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