Jeremy Freeman 43:02 row
10,003
Meters
43:02.3
Time
2:09.0
Pace
615
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 124 |
November 10, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.3 | 10,003 | 2:09.0 | 163 | 860 | 21 | 146 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 123 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 136 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 140 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 148 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 | 154 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 | 159 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 159 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 | 164 |
| 43:02.3 | 626 | 2:25.6 | 113 | 690 | 21 | 138 |
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Workout Graph
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