Jeremy Freeman 24:33 row
5,005
Meters
24:33.1
Time
2:27.1
Pace
276
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 123 |
November 09, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.1 | 5,005 | 2:27.1 | 110 | 677 | 18 | 129 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 19 | 123 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 19 | 130 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 | 130 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 135 |
| 24:33.0 | 957 | 2:22.6 | 121 | 715 | 19 | 128 |
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Workout Graph
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