Jeremy Freeman 6:44 row
1,009
Meters
6:44.3
Time
3:20.3
Pace
50
Calories
115
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 119 |
November 08, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.3 | 1,009 | 3:20.3 | 44 | 449 | 17 | 115 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 17 | 115 |
| 6:44.3 | 289 | 3:00.4 | 60 | 505 | 17 | 115 |
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Workout Graph
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