Jeremy Freeman 1:00:01 row
14,105
Meters
1:00:01.6
Time
2:07.6
Pace
880
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 124 |
October 30, 2023 14:39:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 14,105 | 2:07.6 | 168 | 878 | 21 | 154 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 121 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 18 | 141 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | 152 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 | 156 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 158 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | 159 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 162 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 165 |
| 45:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 166 |
| 50:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 | 167 |
| 55:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 166 |
| 1:00:00.0 | 951 | 2:37.7 | 89 | 606 | 19 | 137 |
| 1:00:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 137 |
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Workout Graph
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