Jeremy Freeman 45:13 row
10,021
Meters
45:13.6
Time
2:15.3
Pace
594
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 878 |
| Drag Factor | 122 |
October 27, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.6 | 10,021 | 2:15.3 | 141 | 785 | 18 | 147 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 19 | 115 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 | 122 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 | 132 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 138 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 144 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 154 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 162 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 | 169 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 170 |
| 45:13.5 | 41 | 2:44.6 | 78 | 569 | 13 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.