Jeremy Freeman 1:00:05 row
14,355
Meters
1:00:05.6
Time
2:05.5
Pace
905
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 126 |
October 15, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 14,355 | 2:05.5 | 177 | 908 | 21 | 156 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 | 126 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 | 141 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 | 144 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 154 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 156 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 | 160 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 | 159 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 161 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 165 |
| 50:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 | 168 |
| 55:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 169 |
| 1:00:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 | 171 |
| 1:00:05.5 | 18 | 2:32.7 | 98 | 637 | 0 | 171 |
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Workout Graph
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