Jeremy Freeman 1500m row
1,500
Meters
7:18.2
Time
2:26.0
Pace
82
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 124 |
October 14, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.2 | 1,500 | 2:26.0 | 112 | 686 | 19 | 128 |
| 1:36.2 | 300 | 2:40.3 | 85 | 592 | 19 | 119 |
| 1:26.9 | 600 | 2:24.8 | 115 | 696 | 20 | 126 |
| 1:25.5 | 900 | 2:22.5 | 121 | 716 | 19 | 131 |
| 1:25.1 | 1,200 | 2:21.8 | 123 | 722 | 19 | 133 |
| 1:24.6 | 1,500 | 2:21.0 | 125 | 729 | 19 | 134 |
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Workout Graph
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