Jeremy Freeman 40:07 row
8,306
Meters
40:07.0
Time
2:24.8
Pace
461
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 123 |
September 27, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 8,306 | 2:24.8 | 115 | 695 | 18 | 116 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 111 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 117 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 119 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 118 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 | 118 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 | 115 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 118 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 118 |
| 40:07.0 | 15 | 3:53.3 | 28 | 394 | 0 | 116 |
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Workout Graph
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