Jeremy Freeman 5:00 row
1,021
Meters
5:00.0
Time
2:26.9
Pace
56
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 133 |
September 26, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 115 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up/down