Jeremy Freeman 44:51 row
10,023
Meters
44:51.9
Time
2:14.2
Pace
595
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 123 |
September 21, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.9 | 10,023 | 2:14.2 | 145 | 797 | 21 | 136 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 121 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 128 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 132 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 135 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 138 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 139 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 141 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 145 |
| 44:51.9 | 1,126 | 2:09.6 | 161 | 853 | 22 | 147 |
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Workout Graph
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