Jeremy Freeman 5:00 row
1,003
Meters
5:00.0
Time
2:29.5
Pace
55
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 123 |
September 20, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 131 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 131 |
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