Jeremy Freeman 55:05 row
12,353
Meters
55:05.2
Time
2:13.7
Pace
731
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 1121 |
| Drag Factor | 124 |
September 16, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.2 | 12,353 | 2:13.7 | 146 | 803 | 20 | 136 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 133 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 132 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 139 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 | 137 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 140 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 140 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 139 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 142 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 142 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 144 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 117 |
| 55:05.1 | 13 | 3:16.1 | 46 | 459 | 0 | 118 |
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