Jeremy Freeman 1:04:45 row
15,015
Meters
1:04:45.4
Time
2:09.3
Pace
923
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1428 |
| Drag Factor | 125 |
September 15, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:45.4 | 15,015 | 2:09.3 | 162 | 856 | 22 | 151 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 120 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 137 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 145 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 146 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 150 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 150 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 157 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 157 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 159 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 | 161 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 | 165 |
| 1:00:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 170 |
| 1:04:45.4 | 949 | 2:30.3 | 103 | 654 | 20 | 147 |
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Workout Graph
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