Jeremy Freeman 5:00 row
1,007
Meters
5:00.0
Time
2:28.9
Pace
55
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 122 |
September 14, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 | 143 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up/down