Jeremy Freeman 5:00 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
59
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 123 |
September 14, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 123 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 123 |
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