Jeremy Freeman 5:00 row
600
Meters
5:00.0
Time
4:10.0
Pace
31
Calories
106
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 119 |
September 12, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 16 | 106 |
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 16 | 106 |
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Workout Graph
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