Jeremy Freeman 5:31 row
1,019
Meters
5:31.3
Time
2:42.5
Pace
53
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 123 |
September 08, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.3 | 1,019 | 2:42.5 | 81 | 580 | 18 | 134 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 19 | 135 |
| 5:31.3 | 101 | 2:34.9 | 94 | 623 | 17 | 134 |
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Workout Graph
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