Jeremy Freeman 40:06 row
8,024
Meters
40:06.1
Time
2:29.9
Pace
436
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 773 |
| Drag Factor | 124 |
September 07, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 8,024 | 2:29.9 | 104 | 657 | 18 | 127 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 19 | 128 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 132 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 130 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 | 130 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 127 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 126 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 127 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 122 |
| 40:06.0 | 8 | 6:15.0 | 7 | 322 | 10 | 121 |
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Workout Graph
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