Jeremy Freeman 5:00 row
1,007
Meters
5:00.0
Time
2:28.9
Pace
55
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 121 |
August 31, 2023 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 123 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 123 |
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