Jeremy Freeman 30:05 row
6,175
Meters
30:05.6
Time
2:26.2
Pace
339
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 122 |
August 26, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,175 | 2:26.2 | 112 | 685 | 18 | 119 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | 119 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 | 120 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 | 120 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 | 119 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | 122 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 118 |
| 30:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 119 |
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Workout Graph
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