Jeremy Freeman 5:00 row
1,012
Meters
5:00.0
Time
2:28.2
Pace
55
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 124 |
July 05, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 16 | 113 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 16 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up/down