Jeremy Freeman 5:00 row
762
Meters
5:00.0
Time
3:16.8
Pace
38
Calories
115
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 121 |
July 03, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 16 | 115 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 16 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up/down