Jeremy Freeman 45:05 row
10,239
Meters
45:05.9
Time
2:12.1
Pace
619
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 121 |
July 02, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.9 | 10,239 | 2:12.1 | 152 | 822 | 21 | |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 110 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 | 135 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 139 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 152 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 | 151 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 | 153 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 | 158 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 | 162 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.