Jeremy Freeman v2:00/2:00r...5 row
3,719
Meters
14:00.0
Time
1:52.9
Pace
263
Calories
164
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,813 |
| Overall Time | 24:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 375 |
| Drag Factor | 122 |
June 12, 2023 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,719 | 1:52.9 | 243 | 1136 | 27 | 164 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | 154 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 26 | 161 | |
| r: 2:00 | 17 | ||||||
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 26 | 167 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 27 | 169 | |
| r: 2:00 | 21 | ||||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 29 | 169 | |
| r: 2:00 | 24 | ||||||
| r94 |
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Workout Graph
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