Jeremy Freeman 20:00 row
4,286
Meters
20:00.0
Time
2:19.9
Pace
244
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 124 |
March 16, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,286 | 2:19.9 | 128 | 739 | 21 | 138 |
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 21 | 130 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 20 | 140 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 21 | 141 |
| 16:00.0 | 860 | 2:19.5 | 129 | 743 | 22 | 141 |
| 20:00.0 | 846 | 2:21.8 | 123 | 722 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.