Jeremy Freeman 20:07 row
4,528
Meters
20:07.1
Time
2:13.2
Pace
270
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 124 |
February 14, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,528 | 2:13.2 | 148 | 808 | 25 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 29 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 30 |
| 20:07.0 | 21 | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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