Jeremy Freeman 20:00 row
4,438
Meters
20:00.0
Time
2:15.1
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 126 |
February 09, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,438 | 2:15.1 | 142 | 787 | 30 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 30 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 30 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
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Workout Graph
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