Jeremy Freeman 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
111
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 126 |
December 15, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 20 | 112 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 20 | 108 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 111 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 21 | 113 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 21 | 117 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 20 | 114 |
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Workout Graph
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