Jeremy Freeman 30:15 SkiErg
6,140
Meters
30:15.0
Time
2:27.8
Pace
341
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 984 |
| Drag Factor | 91 |
October 07, 2025 08:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.0 | 6,140 | 2:27.8 | 108 | 673 | 29 | 116 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 32 | 108 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 32 | 115 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 | 115 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 33 | 120 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 35 | 121 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 33 | 119 |
| 30:15.0 | 26 | 4:48.4 | 15 | 350 | 8 | 114 |
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Workout Graph
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