Jeremy Freeman 5000m SkiErg
5,000
Meters
24:14.1
Time
2:25.4
Pace
280
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Stroke Count | 781 |
| Drag Factor | 86 |
August 01, 2025 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.1 | 5,000 | 2:25.4 | 114 | 691 | 32 | 116 |
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 30 | 106 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 702 | 32 | 116 |
| 2:24.1 | 1,500 | 2:24.1 | 117 | 702 | 32 | 116 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 706 | 32 | 115 |
| 2:24.3 | 2,500 | 2:24.3 | 116 | 700 | 33 | 115 |
| 2:24.8 | 3,000 | 2:24.8 | 115 | 696 | 33 | 119 |
| 2:25.5 | 3,500 | 2:25.5 | 114 | 691 | 33 | 117 |
| 2:24.7 | 4,000 | 2:24.7 | 116 | 697 | 33 | 123 |
| 2:26.9 | 4,500 | 2:26.9 | 110 | 679 | 32 | 122 |
| 2:26.2 | 5,000 | 2:26.2 | 112 | 685 | 33 | 120 |
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Workout Graph
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