Jeremy Freeman 10:00 row
2,004
Meters
10:00.0
Time
2:29.7
Pace
109
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 123 |
June 25, 2025 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 19 | 104 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | 99 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 110 |
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Workout Graph
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