Jeremy Freeman 10:05 row
2,011
Meters
10:05.1
Time
2:30.4
Pace
109
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 124 |
June 20, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,011 | 2:30.4 | 103 | 653 | 18 | 108 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 19 | 109 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 107 |
| 10:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 106 |
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