Jeremy Freeman 45:00 row
9,352
Meters
45:00.0
Time
2:24.3
Pace
522
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 899 |
| Drag Factor | 123 |
May 17, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,352 | 2:24.3 | 116 | 700 | 19 | 118 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 113 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 120 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 123 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 118 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 117 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 116 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 116 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 119 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.