Jeremy Freeman 30:00 row
6,200
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 125 |
May 03, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,200 | 2:25.1 | 114 | 693 | 19 | 122 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 19 | 119 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 124 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 118 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 118 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 121 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 135 |
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Workout Graph
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