Jeremy Freeman 25:00 row
5,148
Meters
25:00.7
Time
2:25.7
Pace
284
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 124 |
April 30, 2025 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.7 | 5,148 | 2:25.7 | 113 | 689 | 20 | 109 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 109 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 110 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 111 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 107 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 112 |
| 25:00.7 | 1 | 5:50.0 | 8 | 328 | 0 | 112 |
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Workout Graph
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