Jeremy Freeman 5000m SkiErg
5,000
Meters
23:19.3
Time
2:19.9
Pace
286
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
| Stroke Count | 794 |
| Drag Factor | 81 |
April 26, 2025 10:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.3 | 5,000 | 2:19.9 | 128 | 739 | 34 | 131 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 33 | 123 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 34 | 130 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 736 | 34 | 130 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 35 | 130 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 755 | 34 | 143 |
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Workout Graph
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