Jeremy Freeman 1:00:00 row
13,350
Meters
1:00:00.9
Time
2:14.8
Pace
786
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 128 |
April 09, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 13,350 | 2:14.8 | 143 | 791 | 22 | 132 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 | 122 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 125 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 126 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 130 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 130 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 132 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 128 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 131 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 142 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 | 137 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 141 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 141 |
| 1:00:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 141 |
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Workout Graph
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