Jeremy Freeman 29:53 row
7,013
Meters
29:53.5
Time
2:07.8
Pace
435
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 127 |
April 07, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.5 | 7,013 | 2:07.8 | 167 | 876 | 23 | 144 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 126 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 135 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 147 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 | 151 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 | 154 |
| 29:53.5 | 1,171 | 2:05.3 | 178 | 912 | 24 | 155 |
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Workout Graph
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