Jeremy Freeman 20:01 row
4,210
Meters
20:01.6
Time
2:22.7
Pace
236
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 124 |
April 03, 2025 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,210 | 2:22.7 | 120 | 714 | 20 | 113 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 109 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 114 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 114 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 117 |
| 20:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 117 |
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Workout Graph
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