St Lambert 35:18 row
7,416
Meters
35:18.4
Time
2:22.8
Pace
418
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Stroke Count | 575 |
| Drag Factor | 125 |
March 27, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.4 | 7,416 | 2:22.8 | 120 | 713 | 16 | 131 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 18 | 121 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 17 | 130 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 16 | 132 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 16 | 132 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 16 | 135 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 16 | 133 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 16 | 132 |
| 35:18.4 | 61 | 2:30.8 | 102 | 651 | 13 | 134 |
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Workout Graph
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35mn B0 16SPM