St Lambert 1:35:39 row
20,009
Meters
1:35:39.6
Time
2:23.4
Pace
1122
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 1598 |
| Drag Factor | 123 |
March 14, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:39.6 | 20,009 | 2:23.4 | 119 | 708 | 16 | 131 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 18 | 131 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 750 | 17 | 132 |
| 30:00.0 | 2,105 | 2:22.5 | 121 | 716 | 17 | 134 |
| 40:00.0 | 2,082 | 2:24.0 | 117 | 702 | 16 | 132 |
| 50:00.0 | 2,086 | 2:23.8 | 118 | 704 | 17 | 131 |
| 1:00:00.0 | 2,071 | 2:24.8 | 115 | 696 | 16 | 131 |
| 1:10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 16 | 131 |
| 1:20:00.0 | 2,080 | 2:24.2 | 117 | 701 | 17 | 131 |
| 1:30:00.0 | 2,066 | 2:25.2 | 114 | 693 | 17 | 133 |
| 1:35:39.6 | 1,164 | 2:25.8 | 113 | 688 | 15 | 132 |
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Workout Graph
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1h35 B0 17SPM